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Physical Activity and Metabolic and Mental Health in Adults

We examine how different types of physical activity influence physical activity behaviors, cardiometabolic health, physical fitness, mental health, and psychological well-being among college students and middle aged adults.

Ongoing Project

Effects of Ramadan Fasting on Behavioral and Metabolic Health

This study examines changes in metabolic health, behavioral health, mental health, and psychological well-being associated with the month of Ramadan using a within-subject pre and post design. Assessments are conducted two weeks before and two weeks after Ramadan among approximately 100 adults aged 18 to 65 years.